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Articles about Foods and Health

  • 7 Types of Foods That Reduce Stress Levels
  • Healthy foods is to take Stress-management under your control, and it's easy with the 7 Secret rainbow Colours to help your whole being feel full of vitality and avoid stress related ailments.Read More

  • Top 5 Japanese Restaurants in San Francisco
  • Japan is famous for its exquisite cuisine that reflects its culture and creativity. From seafood stews to crispy noodles and from sushi to rich beef broths, Japanese food offers a great variety of dishes.Read More

  • 3 Things You Didn’t Know About Weight Loss
  • When you think about the most beneficial reasons to lose weight, what are they? I have compiled a list of 5 seperate benefits to losing weight. Since you probably have already heard longer life was a benefit, I won’t cover that reason. So what are some little known benefits to weight loss?Read More

  • Weight Training - Benefits of Weight Training
  • Cardio or aerobic activities are for weight loss. Lifting weights is for hypertrophy (bulging muscles). Weight training is an inherent part of both physical and mental fitness; it brings a lot to the table. People looking to lose weight often practiceRead More